Esfah Lili (Trainer)

Esfah Lili is an American Council on Exercise (ACE) Certified Personal Trainer and an Accounting graduate from the University of Malaya. With a working background in an audit firm and banking industry, she understands the challenges of maintaining work-life balance. Having been an active person throughout her teenage years, she became a gym member to regain her healthy lifestyle when it started to take a backseat upon entering the working world. It was then when she discovered her passion for fitness. From participating in running events to adventure races, whitewater rafting to trekking, she realizes that life is more fun by being fit and active. Her quest for knowledge has led her to obtain a Personal Training Certification by ACE and now wants to share her enthusiasm with others. She believes that people from all ages and abilities can still achieve their fitness and weight loss goals despite a hectic schedule. Her exposure in helping more individuals incorporate a healthy lifestyle includes personal training in ladies gym and involvement in corporate wellness programs. She is currently available for One-on-One private and small group training at the comfort of your own home, selected gyms and outdoor.